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Morro Negrito, Panama

Morro Negrito · Panama

Surfing Nestles

A left & right reef in Morro Negrito, Panama, for advanced surfers.

Left & Right Reef · Best Apr-Oct · Advanced · 2-8 ft

Morro Negrito (no photo of Nestles yet)

Nestles is a short, hollow peak about 10 minutes' paddle east of P-Land at Morro Negrito. The right is the better wave, with a steep drop into a short barrel. The left runs towards rocks.

It needs a solid south-west swell and suits experienced surfers looking for a quick barrel. It's reached from the Morro Negrito surf camp, like the other reefs in the area.

It's at its best on a south-west swell from April to October. It's a short paddle from the camp, so it's easy to check between sessions at P-Land.

TypeLeft & Right Reef
LevelAdvanced
Size2-8 ft
Best monthsApr-Oct
Crowd2/5
ConditionsSwell S-SW

When to surf
Nestles

Nestles is at its best from April to October. Conditions it likes: Swell S-SW.

April to June: Prime

S-SW swell arriving, offshore mornings, Santa Catalina firing almost daily

July to September: Prime

Peak roaring-forties swell, biggest and most consistent, but wettest

Oct: Good

Still firing, onshore south winds more frequent late in the day

November to March: Quiet

Dry season, smaller S swell, cleaner but less consistent

The year across Southwest Panama

JanFebMarAprMayJunJulAugSepOctNovDec
PrimeGoodQuiet

Getting there

Where to stay: Morro Negrito is a boat-access surf camp on an island off Remedios, sold as a full-board package (around $700/week), everything (transfers from Remedios, meals, boats to the reefs) is included. Get to Remedios by bus from Panama City (8h) then it's a boat. There's no walk-up option; book the camp direct.

Transport, costs, where to stay and the rest of the waves in the area are in the Morro Negrito guide.

Morro Negrito surf guide

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