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Panama City breaks, Panama

Panama City breaks · Panama

Surfing La Zurda

A left reef in Panama City breaks, Panama, for advanced surfers.

Left Reef · Best Apr-Oct · Advanced · 3-6 ft

Panama City breaks (no photo of La Zurda yet)

La Zurda is a heavy, hollow left in Panama City that breaks over a ledge, only on a big south swell at the highest tides. It doesn't happen often.

It's for experienced surfers who know the spot. The water is polluted and the neighbourhood isn't safe, so go with local surfers and keep an eye on your things.

It only breaks on a big south swell at the highest tides, a few times a year. It's a wave for experienced local surfers. On normal days, head west to the Rio Mar coast.

TypeLeft Reef
LevelAdvanced
Size3-6 ft
Best monthsApr-Oct
Crowd1/5
ConditionsBig S swell, very high tide

When to surf
La Zurda

La Zurda is at its best from April to October. Conditions it likes: Big S swell, very high tide.

April to June: Good

S-SW swell building; the narrow window means it's smaller than Santa Catalina

July to September: Prime

Peak S-SW season, best NZ lows send the optimum ~210° swell; onshore afternoons

October to November: Good

Onshore south winds increasingly dominate late in the season

December to March: Quiet

Dry season, offshore northerlies, but swells are unreliable and often flat

The year across West Panamá Province

JanFebMarAprMayJunJulAugSepOctNovDec
PrimeGoodQuiet

Getting there

Where to stay: The city breaks are novelties surfed against a colonial-and-skyline backdrop, but suffer from pollution, crowds and localised insecurity, surf the SW coast (Rio Mar) for real quality. Stay in Casco Viejo for atmosphere and the Las Bóvedas wave, but keep valuables secure and avoid dodgy areas at night.

Transport, costs, where to stay and the rest of the waves in the area are in the Panama City breaks guide.

Panama City breaks surf guide

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