Surfer walking on Carcavelos beach at sunset, near Lisbon

Cascais & Estoril · Portugal

Surfing Bolina

A right point in Cascais & Estoril, Portugal, for intermediate surfers.

Right Point · Best Sep-Apr · Intermediate · 2-6 ft

Cascais & Estoril (no photo of Bolina yet) · Photo: Sonse

Bolina is a slow right point on the cliff-lined coast near Lisbon, close to Bica. It's softer and longer than Bica, and suits surfers who prefer flowing rides to fast sections.

Local surfers usually check both and surf whichever is better. It needs a clean groundswell.

It works on a clean groundswell at mid tide, usually from autumn to spring. It's a good choice when Carcavelos is closing out or crowded. Cascais and Estoril, nearby, have plenty of places to stay and eat.

TypeRight Point

LevelIntermediate

Size2-6 ft

Best monthsSep-Apr

Crowd2/5

ConditionsClean groundswell, mid tide

When to surf
Bolina

Bolina is at its best from September to April. Conditions it likes: Clean groundswell, mid tide.

October to March: Prime

Consistent NW-W swell, mild city winter

April to May: Good

Reliable swell, warming water, fewer crowds

June to August: Quiet

Smaller waves, packed beaches, strong summer thermal wind at Guincho

The year across Lisbon Coast

JanFebMarAprMayJunJulAugSepOctNovDec

PrimeGoodQuiet

Where to stay near Bolina

Moby Dick students carrying boards on a beach near Sintra

Moby Dick surfers waiting for waves under the cliffs

The Moby Dick surf lodge in Malveira da Serra, Cascais

The Moby Dick surf house in Colares, Sintra

Room with a balcony and hill views at the Cascais lodge

Moby Dick Surf Camp

Malveira da Serra (Cascais) and Colares (Sintra) · two surf lodges in the Sintra-Cascais Natural Park

from €325per person, 5 nights with 4 surf lessons, low season, in a room for 3–4

Two surf lodges, in Cascais and in Sintra
Guincho and Praia Grande about 5 minutes away
Transport, board, wetsuit and insurance included
Surf and yoga packs
Private and shared rooms

Moby Dick has two surf houses in the Sintra-Cascais Natural Park: a lodge in Malveira da Serra, five minutes above Guincho, and a renovated house in Colares, near Praia Grande and Praia das Maçãs. Lessons last two hours and suit all levels, and the instructors pick whichever beach has the best conditions that day. Packs include transport to the beach, board, wetsuit and insurance.

Surf packs (low season)	For	Per person
Surf Break 5 nights, 4 lessons of 2 hours, a tour	All levels	€325
Surf and Yoga Break 5 nights, 4 surf lessons, 4 yoga classes, a tour	All levels	€400
Best Surf Week of Your Life 7 nights, 5 lessons of 2 hours, a tour	All levels	€415
Intensive Surf Week 7 nights, 10 lessons, a tour	Improvers who want more time in the water	€540

Prices per person in euros, as listed on the camp's website, for low season (December to April) in a room shared by 3–4. Private rooms cost more, and prices go up in mid and high season (July to September is high). Both houses have a guest kitchen; breakfast is served from May to October and there are group barbecues.

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