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Surfer in the whitewater at Costa da Caparica

Portugal surf guide

Surfing Costa da Caparica

Lisbon's long beach-town escape across the river

2 waves · Best Oct-Apr · Beginner, Intermediate · From $40 a day

Photo: Alvesgaspar, CC BY-SA 3.0

A capital city where you can surf before work and be at your desk by nine. Lisbon's coastline runs from the urban beach breaks of Carcavelos and Caparica to the powerful, wind-battered Guincho at the edge of Sintra's mountains, all a short train or drive from the centre of one of Europe's most beautiful cities.

LevelsBeginner, Intermediate
Best seasonOct-Apr
RegionLisbon Coast
Daily budget$40–205
Nearest airportLIS

The waves at Costa da Caparica

Costa da CaparicaBeginner / Intermediate

Beach Break · Best Year-round · 1-6 ft · Crowd 4/5

W-NW swell, low-mid tide

Costa da Caparica is the long beach across the river from Lisbon, and the city's classic weekend surf escape. The main stretch breaks over sand, with punchy peaks that handle a good range of swell but are never as heavy as Guincho on the other side of the river.

The beach runs for kilometres, so the crowd spreads out, and the banks change through the season, so there's usually a decent peak somewhere. It's the main place to learn in the Lisbon area, with surf schools and board rental all along the promenade. Low to mid tide on a small to medium swell is easiest. At summer weekends half of Lisbon is here.

Fonte da TelhaBeginner / Intermediate

Beach Break · Best Year-round · 1-5 ft · Crowd 2/5

W-NW swell

Fonte da Telha is the quiet southern end of the Caparica coast, reached by car or by the small beach train in summer. The waves are the same punchy beach break as the main stretch, but there are far fewer people, and pine-covered dunes instead of beach bars.

It's where locals go to avoid the summer crowds without driving far. Low to mid tide on a small to medium swell works best. There are fewer facilities, so bring water and sun cream.

It's busiest in summer, when Lisbon heads to the beach, but even then there's space. Autumn and spring bring better swells. There are a few beach restaurants, and Caparica town, at the northern end of the beach, has the surf shops and places to stay.

Full guide to Fonte da Telha

Where to stay in Costa da Caparica

Caparica town is the lively hub, with surf schools, hostels and apartments a few minutes from the beach, and buses and ferries to Lisbon. Fonte da Telha, at the southern end of the beach, is quieter and closer to emptier peaks. In summer the town fills with day-trippers from Lisbon, so book ahead.

Surf camps in Costa da Caparica

We are adding local camps we trust to this page. Run a surf camp or surf house here? We would like to hear from you.

Before
you go

Book ahead

Lisbon books up for general tourism, not just surf - reserve 3-4 weeks ahead in summer and around any major city event.

The water

Guincho in particular is powerful and windy, not a beginner spot. Carcavelos and Caparica are more forgiving but watch the rivermouth pollution after heavy rain near Caparica.

Who it suits

Guincho's wind and shorebreak punish the inexperienced; don't paddle out there without solid beach-break skills first.

Money

Cards work everywhere in the city; carry a little cash for beach kiosks and buses.

Best time to surf Costa da Caparica

Costa da Caparica works best around Oct-Apr.

JanFebMarAprMayJunJulAugSepOctNovDec
PrimeGoodQuiet

Portugal or Spain? Compared for surfing

Portugal or France? Compared for surfing

Guincho beach and the Sintra hills, near Lisbon
Photo: Alvesgaspar, CC BY-SA 3.0

Getting to Costa da Caparica

Lisbon airport (LIS) sits inside the city itself, and the coast is reachable by train, bus or a short drive in every direction.

Cascais rail line

$2-4

A cheap, frequent train runs from central Lisbon straight to Carcavelos and on to Cascais. It's the easiest way to surf without a car. Boards are allowed outside rush hour; avoid the 8-9:30am commuter crush.

Bus to Caparica

$2-5

Frequent buses cross the 25 de Abril bridge to Caparica's long beach strip in about 30 minutes. In summer the Transpraia, a small beach train, runs the length of Caparica's beaches.

Rental car

$25-40/day

A car makes reaching Guincho and Sintra's coast far easier, and lets you chase the best wind and swell combo of the day. Parking at Guincho and Caparica is tight and paid in summer, so arrive early.

Beyond the surf

Costa da Caparica boardwalk

Beach

A wooden walkway running behind miles of open beach, backed by pine cliffs and beach bars.